Aqua-Senior Thursday 12h15

This course for seniors is healthy and makes even more fun. With aqua gymnastic, the muscles will be mobilized and strengthened, without large stress on the joints. The aging process is delayed and falls within the scope of rehabilitation, the fact of practicing in the water, encourages the healing process. Water gymnastic is one of the best training methods for the health, the well-being and to stay young. The price of the course does not include the entrance fee. Thank you for respecting the day and the hours of the cours you've booked. Attention: No courses during school holidays!